How many calories in Vegie Delights Chik'n Style Tenders
164 Calories
Quantity
✕
two tenders (70 g)
Serving
Fat
7.6 g
Carbs
12.3 g
Fibre
2 g
Protein
10.7 g
Nutrition Information
Calories 164 | (686 kJ) | |
| % Daily Value* | ||
| Protein | 10.7 g | 21% |
| Total Fat | 7.6 g | 11% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 12.3 g | 4% |
| Sugars | 1.9 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 347 mg | 15% |
| Potassium | 263 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Vegie Delights Chik'n Style Tenders?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Vegie Delights Chik'n Style Tenders come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.