How many calories in Vegie Delights Chik'n Style Tenders

164 Calories


two tenders (70 g)


7.6 g
12.3 g
2 g
10.7 g
Nutrition Information
Calories 164
(686 kJ)
% Daily Value*
Protein10.7 g21%
Total Fat7.6 g11%
Saturated Fat0.8 g3%
Carbohydrate12.3 g4%
Sugars1.9 g
Dietary Fibre2 g7%
Sodium347 mg15%
Potassium263 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 164 Calories of Vegie Delights Chik'n Style Tenders?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Vegie Delights Chik'n Style Tenders come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.