How many calories inVegie Delights Chik'n Style Tenders
164 Calories
Quantity
✕
two tenders (70 g)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 12.3 g |
| Fibre | 2 g |
| Protein | 10.7 g |
Nutrition Information
| Calories 164 | (686 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.7 g | 21% |
| Total Fat | 7.6 g | 11% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 12.3 g | 4% |
| Sugars | 1.9 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 347 mg | 15% |
| Potassium | 263 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Vegie Delights Chik'n Style Tenders?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Vegie Delights Chik'n Style Tenders come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.