How many calories inWeight Watchers Creamy Tuna Bake

314 Calories


meal (320 g)


Fat6.7 g
Carbs40 g
Fibre7.4 g
Protein19.2 g

Nutrition Information

Calories 314(1312 kJ)
% DI*
Protein19.2 g38%
Total Fat6.7 g10%
Saturated Fat3.2 g13%
Carbohydrate40 g13%
Sugars4.8 g
Dietary Fibre7.4 g25%
Sodium896 mg39%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Weight Watchers Creamy Tuna Bake?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Weight Watchers Creamy Tuna Bake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.