
How many calories inHome Chef Crumbed Fish Meal
480 Calories
Quantity
✕
meal
Serving
Fat | 18.1 g |
---|---|
Carbs | 55.6 g |
Fibre | - |
Protein | 19.9 g |
Nutrition Information
Calories 480 | (2010 kJ) | |
---|---|---|
% DI* | ||
Protein | 19.9 g | 40% |
Total Fat | 18.1 g | 26% |
Saturated Fat | 0.6 g | 3% |
Carbohydrate | 55.6 g | 18% |
Sugars | 4.3 g | |
Sodium | 503 mg | 22% |
Calorie Burn Time
How long would it take to burn off 480 Calories of Home Chef Crumbed Fish Meal?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Home Chef Crumbed Fish Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.