How many calories inGolden Wok Diana Chan's Szechuan Pork Dumplings, frozen

294 Calories

Quantity

half packet (115 g)

Serving

Fat19 g
Carbs20.7 g
Fibre-
Protein9.5 g

Nutrition Information

Calories 294(1231 kJ)
% DI*
Protein9.5 g19%
Total Fat19 g27%
Saturated Fat6.9 g29%
Carbohydrate20.7 g7%
Sugars1.6 g
Sodium435 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 294 Calories of Golden Wok Diana Chan's Szechuan Pork Dumplings, frozen?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden Wok Diana Chan's Szechuan Pork Dumplings, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.