How many calories inLite n' Easy Fried Rice with BBQ Chicken Mini Meal
396 Calories
Quantity
✕
meal (290 g)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 53.1 g |
| Fibre | 2.9 g |
| Protein | 28.4 g |
Nutrition Information
| Calories 396 | (1656 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.4 g | 57% |
| Total Fat | 7 g | 10% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 53.1 g | 17% |
| Sugars | 8.4 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 890 mg | 39% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 396 Calories of Lite n' Easy Fried Rice with BBQ Chicken Mini Meal?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Fried Rice with BBQ Chicken Mini Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.