How many calories inFitness Outcomes Grass Fed Beef Bolognese with Wholemeal Spaghetti
354 Calories
Quantity
✕
meal (350 g)
Serving
| Fat | 9.1 g |
|---|---|
| Carbs | 35.4 g |
| Fibre | 4.9 g |
| Protein | 30.1 g |
Nutrition Information
| Calories 354 | (1481 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 30.1 g | 60% |
| Total Fat | 9.1 g | 13% |
| Saturated Fat | 3.5 g | 15% |
| Carbohydrate | 35.4 g | 11% |
| Sugars | 6.7 g | |
| Dietary Fibre | 4.9 g | 16% |
| Sodium | 602 mg | 26% |
Calorie Burn Time
How long would it take to burn off 354 Calories of Fitness Outcomes Grass Fed Beef Bolognese with Wholemeal Spaghetti?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Fitness Outcomes Grass Fed Beef Bolognese with Wholemeal Spaghetti come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.