How many calories inMcCain Healthy Choice Wholegrains Chicken & Mushroom Risotto

412 Calories

Quantity

meal (350 g)

Serving

Fat10.5 g
Carbs55 g
Fibre5.3 g
Protein21 g

Nutrition Information

Calories 412(1722 kJ)
% DI*
Protein21 g42%
Total Fat10.5 g15%
Saturated Fat6.3 g26%
Carbohydrate55 g18%
Sugars2.8 g
Dietary Fibre5.3 g18%
Sodium1120 mg49%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 412 Calories of McCain Healthy Choice Wholegrains Chicken & Mushroom Risotto?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Healthy Choice Wholegrains Chicken & Mushroom Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.