How many calories inFitness Outcomes Indian Fish Curry with Basmati Rice

405 Calories

Quantity

meal (350 g)

Serving

Fat9.5 g
Carbs49 g
Fibre-
Protein30.1 g

Nutrition Information

Calories 405(1694 kJ)
% DI*
Protein30.1 g60%
Total Fat9.5 g14%
Saturated Fat4.2 g18%
Carbohydrate49 g16%
Sugars3.2 g
Sodium1001 mg44%

Calorie Burn Time

How long would it take to burn off 405 Calories of Fitness Outcomes Indian Fish Curry with Basmati Rice?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fitness Outcomes Indian Fish Curry with Basmati Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.