How many calories inLite n' Easy Japanese Vegetable Stir Fry with Udon Noodles Dinner
394 Calories
Quantity
✕
meal (405 g)
Serving
| Fat | 11.7 g |
|---|---|
| Carbs | 46.2 g |
| Fibre | 9.7 g |
| Protein | 21.5 g |
Nutrition Information
| Calories 394 | (1648 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.5 g | 43% |
| Total Fat | 11.7 g | 17% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 46.2 g | 15% |
| Sugars | 19.8 g | |
| Dietary Fibre | 9.7 g | 32% |
| Sodium | 1130 mg | 49% |
Calorie Burn Time
How long would it take to burn off 394 Calories of Lite n' Easy Japanese Vegetable Stir Fry with Udon Noodles Dinner?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Japanese Vegetable Stir Fry with Udon Noodles Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.