How many calories inLite n' Easy Lamb Roast Dinner
342 Calories
Quantity
✕
meal (475 g)
Serving
| Fat | 5.7 g |
|---|---|
| Carbs | 36.6 g |
| Fibre | 9 g |
| Protein | 31.8 g |
Nutrition Information
| Calories 342 | (1430 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 31.8 g | 64% |
| Total Fat | 5.7 g | 8% |
| Saturated Fat | 1.9 g | 8% |
| Carbohydrate | 36.6 g | 12% |
| Sugars | 10.5 g | |
| Dietary Fibre | 9 g | 30% |
| Sodium | 1078 mg | 47% |
| Alcohol | 0 g | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 342 Calories of Lite n' Easy Lamb Roast Dinner?
- Swimming
29 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Lamb Roast Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.