How many calories inFitness Outcomes Low Carb Chicken & Mushroom Stroganoff With Bacon

245 Calories

Quantity

meal (350 g)

Serving

Fat13 g
Carbs15.8 g
Fibre-
Protein18.6 g

Nutrition Information

Calories 245(1026 kJ)
% DI*
Protein18.6 g37%
Total Fat13 g19%
Saturated Fat4.6 g19%
Carbohydrate15.8 g5%
Sugars6 g
Sodium714 mg31%

Calorie Burn Time

How long would it take to burn off 245 Calories of Fitness Outcomes Low Carb Chicken & Mushroom Stroganoff With Bacon?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fitness Outcomes Low Carb Chicken & Mushroom Stroganoff With Bacon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.