How many calories inColes Macaroni Cheese

698 Calories


meal (400 g)


Fat36.8 g
Carbs58.8 g
Protein25.6 g

Nutrition Information

Calories 698(2920 kJ)
% DI*
Protein25.6 g51%
Total Fat36.8 g53%
Saturated Fat24.4 g102%
Carbohydrate58.8 g19%
Sugars5.6 g
Sodium1060 mg46%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 698 Calories of Coles Macaroni Cheese?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    194 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Macaroni Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.