How many calories in Coles Macaroni Cheese

698 Calories


meal (400g)


36.8 g
58.8 g
25.6 g
Nutrition Information
Calories 698
(2920 kJ)
% Daily Value*
Protein25.6 g51%
Total Fat36.8 g53%
Saturated Fat24.4 g102%
Carbohydrate58.8 g19%
Sugars5.6 g
Sodium1060 mg46%
Calorie Burn Time

How long would it take to burn off 698 Calories of Coles Macaroni Cheese?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    194 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Macaroni Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.