How many calories inLite n' Easy Macaroni n' Cheese Lunch

240 Calories

Quantity

meal (195 g)

Serving

Fat6.2 g
Carbs32 g
Fibre3.1 g
Protein11.9 g

Nutrition Information

Calories 240(1002 kJ)
% DI*
Protein11.9 g24%
Total Fat6.2 g9%
Saturated Fat3.1 g13%
Carbohydrate32 g10%
Sugars3.5 g
Dietary Fibre3.1 g10%
Sodium390 mg17%

Calorie Burn Time

How long would it take to burn off 240 Calories of Lite n' Easy Macaroni n' Cheese Lunch?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Macaroni n' Cheese Lunch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.