How many calories inSuper Nature Slow Cooked Beef in Shiraz Australian Native Superfoods Meal

260 Calories

Quantity

meal (350 g)

Serving

Fat5.3 g
Carbs31.2 g
Fibre2.8 g
Protein19.3 g

Nutrition Information

Calories 260(1089 kJ)
% DI*
Protein19.3 g39%
Total Fat5.3 g8%
Saturated Fat1.4 g6%
Carbohydrate31.2 g10%
Sugars7.4 g
Dietary Fibre2.8 g9%
Sodium865 mg38%

Calorie Burn Time

How long would it take to burn off 260 Calories of Super Nature Slow Cooked Beef in Shiraz Australian Native Superfoods Meal?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Super Nature Slow Cooked Beef in Shiraz Australian Native Superfoods Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.