
How many calories inLite n' Easy My Choice Beef & Vegetable Lasagne Dinner
404 Calories
Quantity
✕
meal (340 g)
Serving
| Fat | 12.9 g |
|---|---|
| Carbs | 37.1 g |
| Fibre | 4.4 g |
| Protein | 32 g |
Nutrition Information
| Calories 404 | (1690 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32 g | 64% |
| Total Fat | 12.9 g | 18% |
| Saturated Fat | 7.1 g | 30% |
| Carbohydrate | 37.1 g | 12% |
| Sugars | 10.2 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 724 mg | 31% |
| Alcohol | 0 g | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 404 Calories of Lite n' Easy My Choice Beef & Vegetable Lasagne Dinner?
- Swimming
34 minutes
- Jogging
46 minutes
- Cycling
62 minutes
- Walking
112 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy My Choice Beef & Vegetable Lasagne Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






