
How many calories inLite n' Easy My Choice Roast Beef Dinner
368 Calories
Quantity
✕
meal (320 g)
Serving
| Fat | 13.8 g |
|---|---|
| Carbs | 25.9 g |
| Fibre | 4.2 g |
| Protein | 33.6 g |
Nutrition Information
| Calories 368 | (1539 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 33.6 g | 67% |
| Total Fat | 13.8 g | 20% |
| Saturated Fat | 7.4 g | 31% |
| Carbohydrate | 25.9 g | 8% |
| Sugars | 8 g | |
| Dietary Fibre | 4.2 g | 14% |
| Sodium | 854 mg | 37% |
Calorie Burn Time
How long would it take to burn off 368 Calories of Lite n' Easy My Choice Roast Beef Dinner?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy My Choice Roast Beef Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






