How many calories inLite n' Easy My Choice Roast Beef Dinner

368 Calories

Quantity

meal (320 g)

Serving

Fat13.8 g
Carbs25.9 g
Fibre4.2 g
Protein33.6 g

Nutrition Information

Calories 368(1539 kJ)
% DI*
Protein33.6 g67%
Total Fat13.8 g20%
Saturated Fat7.4 g31%
Carbohydrate25.9 g8%
Sugars8 g
Dietary Fibre4.2 g14%
Sodium854 mg37%

Calorie Burn Time

How long would it take to burn off 368 Calories of Lite n' Easy My Choice Roast Beef Dinner?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Roast Beef Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.