
How many calories inLite n' Easy My Choice Sweet & Sour Chicken Dinner
408 Calories
Quantity
✕
meal (360 g)
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 51.8 g |
| Fibre | 4 g |
| Protein | 28.8 g |
Nutrition Information
| Calories 408 | (1706 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.8 g | 58% |
| Total Fat | 8.3 g | 12% |
| Saturated Fat | 2.5 g | 11% |
| Carbohydrate | 51.8 g | 17% |
| Sugars | 20.9 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 684 mg | 30% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 408 Calories of Lite n' Easy My Choice Sweet & Sour Chicken Dinner?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
62 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy My Choice Sweet & Sour Chicken Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






