How many calories inMrs Mac's Quiche Lorraine

481 Calories

Quantity

quiche (175 g)

Serving

Fat28.9 g
Carbs38.7 g
Fibre-
Protein16.1 g

Nutrition Information

Calories 481(2013 kJ)
% DI*
Protein16.1 g32%
Total Fat28.9 g41%
Saturated Fat15.9 g66%
Carbohydrate38.7 g12%
Sugars2.6 g
Sodium698 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 481 Calories of Mrs Mac's Quiche Lorraine?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Mac's Quiche Lorraine come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.