How many calories inMcCain Red Box Meal Shepherd's Pie

405 Calories


meal (400 g)


Fat18 g
Carbs39.2 g
Protein17.6 g

Nutrition Information

Calories 405(1696 kJ)
% DI*
Protein17.6 g35%
Total Fat18 g26%
Saturated Fat9.2 g38%
Carbohydrate39.2 g13%
Sugars9.6 g
Sodium1240 mg54%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 405 Calories of McCain Red Box Meal Shepherd's Pie?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Red Box Meal Shepherd's Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.