How many calories inMcCain Red Box Meal Slow Cooked Beef

218 Calories


meal (300 g)


Fat5.4 g
Carbs20.1 g
Protein18.6 g

Nutrition Information

Calories 218(912 kJ)
% DI*
Protein18.6 g37%
Total Fat5.4 g8%
Saturated Fat2.7 g11%
Carbohydrate20.1 g6%
Sugars7.5 g
Sodium705 mg31%

Calorie Burn Time

How long would it take to burn off 218 Calories of McCain Red Box Meal Slow Cooked Beef?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Red Box Meal Slow Cooked Beef come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.