How many calories inLite n' Easy Roast Beef Dinner
353 Calories
Quantity
✕
meal (465 g)
Serving
| Fat | 6.5 g |
|---|---|
| Carbs | 36.3 g |
| Fibre | 12.1 g |
| Protein | 31.6 g |
Nutrition Information
| Calories 353 | (1479 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 31.6 g | 63% |
| Total Fat | 6.5 g | 9% |
| Saturated Fat | 2.3 g | 10% |
| Carbohydrate | 36.3 g | 12% |
| Sugars | 14 g | |
| Dietary Fibre | 12.1 g | 40% |
| Sodium | 698 mg | 30% |
| Alcohol | 0 g | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 353 Calories of Lite n' Easy Roast Beef Dinner?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Roast Beef Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.