How many calories inOn the Menu Roast Beef Meal

248 Calories

Quantity

meal (320 g)

Serving

Fat7 g
Carbs32 g
Fibre-
Protein14.4 g

Nutrition Information

Calories 248(1037 kJ)
% DI*
Protein14.4 g29%
Total Fat7 g10%
Saturated Fat2.6 g11%
Carbohydrate32 g10%
Sugars3.2 g

Calorie Burn Time

How long would it take to burn off 248 Calories of On the Menu Roast Beef Meal?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in On the Menu Roast Beef Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.