How many calories inLite n' Easy Chicken Coconut & Lemongrass Soup

142 Calories

Quantity

meal (230 g)

Serving

Fat5.1 g
Carbs13.8 g
Fibre3.2 g
Protein8.7 g

Nutrition Information

Calories 142(593 kJ)
% DI*
Protein8.7 g17%
Total Fat5.1 g7%
Saturated Fat3.5 g14%
Carbohydrate13.8 g4%
Sugars10.8 g
Dietary Fibre3.2 g11%
Sodium527 mg23%

Calorie Burn Time

How long would it take to burn off 142 Calories of Lite n' Easy Chicken Coconut & Lemongrass Soup?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Chicken Coconut & Lemongrass Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.