How many calories inLite n' Easy Slow Cooked Beef with Red Wine & Mustard Glaze Dinner

427 Calories

Quantity

meal (435 g)

Serving

Fat11.7 g
Carbs35.2 g
Fibre9.6 g
Protein40.5 g

Nutrition Information

Calories 427(1788 kJ)
% DI*
Protein40.5 g81%
Total Fat11.7 g17%
Saturated Fat5.2 g22%
Carbohydrate35.2 g11%
Sugars12.6 g
Dietary Fibre9.6 g32%
Sodium866 mg38%

Calorie Burn Time

How long would it take to burn off 427 Calories of Lite n' Easy Slow Cooked Beef with Red Wine & Mustard Glaze Dinner?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Slow Cooked Beef with Red Wine & Mustard Glaze Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.