How many calories in Lite n' Easy Slow Cooked Lamb Shanks Dinner

392 Calories

Quantity

meal (480 g)

Serving

Fat
7.7 g
Carbs
34.6 g
Fibre
7.2 g
Protein
41.8 g
Nutrition Information
Calories 392
(1642 kJ)
% Daily Value*
Protein41.8 g84%
Total Fat7.7 g11%
Saturated Fat3.4 g14%
Carbohydrate34.6 g11%
Sugars11.5 g
Dietary Fibre7.2 g24%
Sodium754 mg33%
Iron5 mg
Calorie Burn Time

How long would it take to burn off 392 Calories of Lite n' Easy Slow Cooked Lamb Shanks Dinner?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Slow Cooked Lamb Shanks Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.