How many calories inLite n' Easy Slow Cooked Lamb Shanks Dinner

425 Calories

Quantity

meal (505 g)

Serving

Fat12.6 g
Carbs34.8 g
Fibre8.6 g
Protein38.4 g

Nutrition Information

Calories 425(1778 kJ)
% DI*
Protein38.4 g77%
Total Fat12.6 g18%
Saturated Fat5.6 g23%
Carbohydrate34.8 g11%
Sugars11.1 g
Dietary Fibre8.6 g29%
Sodium707 mg31%
Alcohol0 g
Iron6 mg

Calorie Burn Time

How long would it take to burn off 425 Calories of Lite n' Easy Slow Cooked Lamb Shanks Dinner?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Slow Cooked Lamb Shanks Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.