How many calories in Super Nature Split Pea & Lentil Dhal

475 Calories

Quantity

meal (350g)

Serving

Fat
9.8 g
Carbs
68.3 g
Fibre
-
Protein
22.4 g
Nutrition Information
Calories 475
(1988 kJ)
% Daily Value*
Protein22.4 g45%
Total Fat9.8 g14%
Saturated Fat3.2 g13%
Carbohydrate68.3 g22%
Sugars9.1 g
Sodium1152 mg50%
Calorie Burn Time

How long would it take to burn off 475 Calories of Super Nature Split Pea & Lentil Dhal?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Super Nature Split Pea & Lentil Dhal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.