
How many calories inOn the Menu The Big Feast Beef Cutlet With Mash Meal
638 Calories
Quantity
✕
meal (480 g)
Serving
| Fat | 35 g |
|---|---|
| Carbs | 57.1 g |
| Fibre | - |
| Protein | 20.6 g |
Nutrition Information
| Calories 638 | (2669 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.6 g | 41% |
| Total Fat | 35 g | 50% |
| Saturated Fat | 15.4 g | 64% |
| Carbohydrate | 57.1 g | 18% |
| Sugars | 8.6 g | |
| Sodium | 1368 mg | 59% |
Calorie Burn Time
How long would it take to burn off 638 Calories of On the Menu The Big Feast Beef Cutlet With Mash Meal?
- Swimming
53 minutes
- Jogging
73 minutes
- Cycling
98 minutes
- Walking
178 minutes
Calorie Breakdown
Where do the calories in On the Menu The Big Feast Beef Cutlet With Mash Meal come from?
- Popular Foods

Apple w. skin, edible portion
Fruit, fresh

Strawberries, raw, edible portion
Fruit, fresh

Avocado, Hass, raw, edible portion
Fruit, fresh

Tuna, Chunks in Springwater, Average All Sizes
Coles

Mi Goreng Fried Noodles, Original, prep. as directed
IndoMie

Zooper Dooper, Average All Flavours
Zooper Dooper
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
