How many calories inHome Chef Tuna Mornay Meal

442 Calories

Quantity

meal

Serving

Fat16.7 g
Carbs45.3 g
Fibre-
Protein23.5 g

Nutrition Information

Calories 442(1851 kJ)
% DI*
Protein23.5 g47%
Total Fat16.7 g24%
Saturated Fat5.6 g23%
Carbohydrate45.3 g15%
Sugars8.5 g
Sodium578 mg25%

Calorie Burn Time

How long would it take to burn off 442 Calories of Home Chef Tuna Mornay Meal?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Home Chef Tuna Mornay Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.