How many calories inSuper Nature Wholemeal Beef & Pumpkin Lasagne Super Pulses

295 Calories

Quantity

bowl (300 g)

Serving

Fat6.6 g
Carbs42.9 g
Fibre10.5 g
Protein14.4 g

Nutrition Information

Calories 295(1233 kJ)
% DI*
Protein14.4 g29%
Total Fat6.6 g9%
Saturated Fat3 g13%
Carbohydrate42.9 g14%
Sugars8.4 g
Dietary Fibre10.5 g35%
Sodium681 mg30%

Calorie Burn Time

How long would it take to burn off 295 Calories of Super Nature Wholemeal Beef & Pumpkin Lasagne Super Pulses?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Super Nature Wholemeal Beef & Pumpkin Lasagne Super Pulses come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.