How many calories inLite n' Easy BBQ Chicken & Ham Pizza Topping

92 Calories


serving (130 g)


Fat1 g
Carbs8.6 g
Fibre2.3 g
Protein10.4 g

Nutrition Information

Calories 92(386 kJ)
% DI*
Protein10.4 g21%
Total Fat1 g1%
Saturated Fat0.7 g3%
Carbohydrate8.6 g3%
Sugars7.2 g
Dietary Fibre2.3 g8%
Sodium290 mg13%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 92 Calories of Lite n' Easy BBQ Chicken & Ham Pizza Topping?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy BBQ Chicken & Ham Pizza Topping come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.