How many calories inBlueberries in Syrup, drained
193 Calories
Quantity
✕
cup (250 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 42.5 g |
| Fibre | 10 g |
| Protein | 2 g |
Nutrition Information
| Calories 193 | (808 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2 g | 4% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 42.5 g | 14% |
| Sugars | 41.5 g | |
| Dietary Fibre | 10 g | 33% |
| Sodium | 13 mg | 1% |
| Potassium | 120 mg | |
| Calcium | 18 mg | |
| Vitamin C | 5 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 193 Calories of Blueberries in Syrup, drained?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Blueberries in Syrup, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.