How many calories inBlueberries in Syrup
179 Calories
Quantity
✕
cup (250 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 42.5 g |
| Fibre | 5 g |
| Protein | 1.3 g |
Nutrition Information
| Calories 179 | (750 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.3 g | 3% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 42.5 g | 14% |
| Sugars | 42.5 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 8 mg | 0% |
| Potassium | 113 mg | |
| Calcium | 10 mg | |
| Vitamin C | 3 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 179 Calories of Blueberries in Syrup?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Blueberries in Syrup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.