
How many calories inPlums, Dark in Syrup, drained
230 Calories
Quantity
✕
cup (250 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 53.3 g |
| Fibre | 5 g |
| Protein | 1 g |
Nutrition Information
| Calories 230 | (963 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1 g | 2% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 53.3 g | 17% |
| Sugars | 52.5 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 10 mg | 0% |
| Potassium | 240 mg | |
| Calcium | 10 mg | |
| Vitamin C | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Plums, Dark in Syrup, drained?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Plums, Dark in Syrup, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






