How many calories inCharlesworth Nuts Crystallized Ginger

315 Calories

Quantity

serving (100 g)

Serving

Fat1 g
Carbs79 g
Fibre1.6 g
Protein1 g

Nutrition Information

Calories 315(1320 kJ)
% DI*
Protein1 g2%
Total Fat1 g1%
Saturated Fat0.1 g0%
Carbohydrate79 g25%
Sugars77 g
Dietary Fibre1.6 g5%
Sodium17 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 315 Calories of Charlesworth Nuts Crystallized Ginger?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Crystallized Ginger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.