How many calories inCurrants
84 Calories
Quantity
✕
serving, 2.5 tablespoons (30 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 19.5 g |
| Fibre | 1.8 g |
| Protein | 0.8 g |
Nutrition Information
| Calories 84 | (351 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.8 g | 2% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 19.5 g | 6% |
| Sugars | 19 g | |
| Dietary Fibre | 1.8 g | 6% |
| Sodium | 14 mg | 1% |
| Potassium | 243 mg | |
| Calcium | 26 mg | |
| Vitamin C | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 84 Calories of Currants?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Currants come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.