How many calories inCharlesworth Nuts Dried Apricots

221 Calories


serving (100 g)


Fat0.9 g
Carbs44.4 g
Fibre9.1 g
Protein4.3 g

Nutrition Information

Calories 221(925 kJ)
% DI*
Protein4.3 g9%
Total Fat0.9 g1%
Saturated Fat0.9 g4%
Carbohydrate44.4 g14%
Sugars40.5 g
Dietary Fibre9.1 g30%
Sodium37 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 221 Calories of Charlesworth Nuts Dried Apricots?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Dried Apricots come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.