How many calories inCharlesworth Nuts Fruit Pieces

332 Calories


serving (100 g)


Fat1.2 g
Carbs73.7 g
Fibre4.9 g
Protein4.1 g

Nutrition Information

Calories 332(1390 kJ)
% DI*
Protein4.1 g8%
Total Fat1.2 g2%
Saturated Fat0 g0%
Carbohydrate73.7 g24%
Sugars37.5 g
Dietary Fibre4.9 g16%
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 332 Calories of Charlesworth Nuts Fruit Pieces?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Fruit Pieces come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.