107 Calories

Quantity

ring (33 g)

Serving

Fat0.8 g
Carbs24.8 g
Fibre1.7 g
Protein0.8 g

Nutrition Information

Calories 107(448 kJ)
% DI*
Protein0.8 g2%
Total Fat0.8 g1%
Saturated Fat0 g0%
Carbohydrate24.8 g8%
Sugars22.3 g
Dietary Fibre1.7 g6%
Sodium4 mg0%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 107 Calories of Pineapple Rings?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pineapple Rings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.