How many calories in

Charlesworth Sultanas

  1. Foods
  2. Charlesworth
  3. Fruit, dried
292 Calories

Quantity

serving (100g)

Serving

Energy

1222

kJ

Fat

1

g

Carb

65

g

Prot

3

g

Nutrition Information
Calories 292
(1222kJ)
% Daily Value *
Protein2.8g6%
Total Fat0.9g1%
Saturated Fat0.9g4%
Carbohydrate65.1g21%
Sugars63.2g
Dietary Fibre6g20%
Sodium46mg2%
Calorie Burn Time
How long would it take to burn off 292 Calories of Charlesworth Sultanas?

Swimming

24 min

Jogging

34 min

Cycling

45 min

Walking

81 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.