How many calories inCharlesworth Nuts Sultanas

292 Calories


serving (100 g)


Fat0.9 g
Carbs65.1 g
Fibre6 g
Protein2.8 g

Nutrition Information

Calories 292(1222 kJ)
% DI*
Protein2.8 g6%
Total Fat0.9 g1%
Saturated Fat0.9 g4%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate65.1 g21%
Sugars63.2 g
Dietary Fibre6 g20%
Sodium46 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 292 Calories of Charlesworth Nuts Sultanas?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Sultanas come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.