How many calories inRaw C Straight Up Coconut Water

54 Calories

Quantity

tetra pak (330 ml)

Serving

Fat< 0.1 g
Carbs12.5 g
Fibre1.3 g
Protein0 g

Nutrition Information

Calories 54(224 kJ)
% DI*
Protein0 g0%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate12.5 g4%
Sugars11.2 g
Dietary Fibre1.3 g4%
Sodium92 mg4%
Potassium693 mg
Calcium33 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 54 Calories of Raw C Straight Up Coconut Water?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Raw C Straight Up Coconut Water come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.