How many calories inEmma & Tom's Raspberry Quencher

183 Calories


bottle (450 ml)


Fat0.5 g
Carbs44.6 g
Fibre2.3 g
Protein1.8 g

Nutrition Information

Calories 183(765 kJ)
% DI*
Protein1.8 g4%
Total Fat0.5 g1%
Saturated Fat0 g0%
Carbohydrate44.6 g14%
Sugars34.2 g
Dietary Fibre2.3 g8%
Sodium81 mg4%
Potassium522 mg
Vitamin C131 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 183 Calories of Emma & Tom's Raspberry Quencher?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Emma & Tom's Raspberry Quencher come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.