How many calories inBlackcurrants, raw, edible portion
71 Calories
Quantity
✕
cup (112 g)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 17.2 g |
| Fibre | - |
| Protein | 1.6 g |
Refuse: 2% (stems)
Nutrition Information
| Calories 71 | (296 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.6 g | 3% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 17.2 g | 6% |
| Sodium | 2 mg | 0% |
| Potassium | 361 mg | |
| Calcium | 62 mg | |
| Vitamin C | 203 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 71 Calories of Blackcurrants, raw, edible portion?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Blackcurrants, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.