How many calories in Mango, ripe, raw, edible portion

66 Calories

Quantity

one medium cheek (120 g)

Serving

Fat
0.2 g
Carbs
13.9 g
Fibre
1.8 g
Protein
1.1 g

Refuse: 32% (seed & skin)

Nutrition Information
Calories 66
(276 kJ)
% Daily Value*
Protein1.1 g2%
Total Fat0.2 g0%
Carbohydrate13.9 g4%
Sugars13.4 g
Dietary Fibre1.8 g6%
Sodium1 mg0%
Potassium236 mg
Calcium8 mg
Vitamin C31 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 66 Calories of Mango, ripe, raw, edible portion?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mango, ripe, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.