How many calories inPear, Green types, raw, edible portion
54 Calories
Quantity
✕
small, 115g (99 g)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 8.8 g |
| Fibre | 4.3 g |
| Protein | 0.3 g |
Refuse: 10% (stem, core & seeds)
Nutrition Information
| Calories 54 | (228 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.3 g | 1% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 8.8 g | 3% |
| Sugars | 8.8 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 2 mg | 0% |
| Potassium | 114 mg | |
| Calcium | 6 mg | |
| Vitamin C | 6 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 54 Calories of Pear, Green types, raw, edible portion?
- Swimming
5 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Pear, Green types, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.