How many calories in Pepino, raw, edible portion

46 Calories

Quantity

medium, 210g (191 g)

Serving

Fat
0.2 g
Carbs
9.2 g
Fibre
2.1 g
Protein
1.1 g

Refuse: 9% (skin & stalk)

Nutrition Information
Calories 46
(191 kJ)
% Daily Value*
Protein1.1 g2%
Total Fat0.2 g0%
Carbohydrate9.2 g3%
Sugars9.2 g
Dietary Fibre2.1 g7%
Sodium2 mg0%
Potassium229 mg
Calcium10 mg
Vitamin C59 mg
Calorie Burn Time

How long would it take to burn off 46 Calories of Pepino, raw, edible portion?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Pepino, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.