How many calories in Plum, average all types, raw, edible portion

26 Calories

Quantity

small (4cm diameter), 70g (67 g)

Serving

Fat
< 0.1 g
Carbs
4.4 g
Fibre
1.3 g
Protein
0.4 g

Refuse: 4% (stone)

Nutrition Information
Calories 26
(109 kJ)
% Daily Value*
Protein0.4 g1%
Total Fat< 0.1 g0%
Carbohydrate4.4 g1%
Sugars4.4 g
Dietary Fibre1.3 g4%
Sodium1 mg0%
Potassium103 mg
Calcium5 mg
Vitamin C3 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 26 Calories of Plum, average all types, raw, edible portion?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Plum, average all types, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.