How many calories inPlum, average all types, raw, edible portion
26 Calories
Quantity
✕
small (4cm diameter), 70g (67 g)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 4.4 g |
| Fibre | 1.3 g |
| Protein | 0.4 g |
Refuse: 4% (stone)
Nutrition Information
| Calories 26 | (109 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 4.4 g | 1% |
| Sugars | 4.4 g | |
| Dietary Fibre | 1.3 g | 4% |
| Sodium | 1 mg | 0% |
| Potassium | 103 mg | |
| Calcium | 5 mg | |
| Vitamin C | 3 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 26 Calories of Plum, average all types, raw, edible portion?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
7 minutes
Calorie Breakdown
Where do the calories in Plum, average all types, raw, edible portion come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.