How many calories inPlum, average all types, raw, edible portion

26 Calories


small (4cm diameter), 70g (67 g)


Fat< 0.1 g
Carbs4.4 g
Fibre1.3 g
Protein0.4 g

Refuse: 4% (stone)

Nutrition Information

Calories 26(109 kJ)
% DI*
Protein0.4 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate4.4 g1%
Sugars4.4 g
Dietary Fibre1.3 g4%
Sodium1 mg0%
Potassium103 mg
Calcium5 mg
Vitamin C3 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 26 Calories of Plum, average all types, raw, edible portion?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Plum, average all types, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.