How many calories inQuince, raw, edible portion

46 Calories


whole quince 92g, edible portion (79 g)


Fat0.2 g
Carbs8.7 g
Fibre4.1 g
Protein0.4 g

Refuse: 14% (core, seeds, skin & parings)

Nutrition Information

Calories 46(191 kJ)
% DI*
Protein0.4 g1%
Total Fat0.2 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate8.7 g3%
Sugars8.7 g
Dietary Fibre4.1 g14%
Sodium13 mg1%
Potassium174 mg
Calcium6 mg
Vitamin C31 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 46 Calories of Quince, raw, edible portion?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quince, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.