How many calories in Quince, raw, edible portion

46 Calories

Quantity

whole quince 92g, edible portion (79 g)

Serving

Fat
0.2 g
Carbs
8.7 g
Fibre
4.1 g
Protein
0.4 g

Refuse: 14% (core, seeds, skin & parings)

Nutrition Information
Calories 46
(191 kJ)
% Daily Value*
Protein0.4 g1%
Total Fat0.2 g0%
Carbohydrate8.7 g3%
Sugars8.7 g
Dietary Fibre4.1 g14%
Sodium13 mg1%
Potassium174 mg
Calcium6 mg
Vitamin C31 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 46 Calories of Quince, raw, edible portion?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Quince, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.