How many calories inSapodilla / Chico, raw, edible portion

200 Calories


cup, pulp (241 g)


Fat2.7 g
Carbs48 g
Fibre12.8 g
Protein1 g

Refuse: 20% (seeds & skin)

Nutrition Information

Calories 200(836 kJ)
% DI*
Protein1 g2%
Total Fat2.7 g4%
Saturated Fat0.2 g1%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1.2 g
Omega-3 Fatty Acids0 g
Carbohydrate48 g15%
Dietary Fibre12.8 g43%
Sodium29 mg1%
Potassium465 mg
Calcium51 mg
Vitamin C36 mg
Alcohol0 g
Cholesterol0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Sapodilla / Chico, raw, edible portion?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sapodilla / Chico, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.