How many calories in Sapodilla / Chico, raw, edible portion

200 Calories

Quantity

cup, pulp (241 g)

Serving

Fat
2.7 g
Carbs
48 g
Fibre
12.8 g
Protein
1 g

Refuse: 20% (seeds & skin)

Nutrition Information
Calories 200
(836 kJ)
% Daily Value*
Protein1 g2%
Total Fat2.7 g4%
Saturated Fat0.2 g1%
Monounsaturated Fat1.2 g
Carbohydrate48 g15%
Dietary Fibre12.8 g43%
Sodium29 mg1%
Potassium465 mg
Calcium51 mg
Vitamin C36 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 200 Calories of Sapodilla / Chico, raw, edible portion?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sapodilla / Chico, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.