How many calories inEmma & Tom's Karmarama Fruit Smoothie

190 Calories


bottle (350 ml)


Fat0.7 g
Carbs41.7 g
Fibre5.6 g
Protein2.1 g

Nutrition Information

Calories 190(795 kJ)
% DI*
Protein2.1 g4%
Total Fat0.7 g1%
Saturated Fat0.4 g1%
Carbohydrate41.7 g13%
Sugars40.3 g
Dietary Fibre5.6 g19%
Sodium11 mg0%
Potassium578 mg
Vitamin C133 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Emma & Tom's Karmarama Fruit Smoothie?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Emma & Tom's Karmarama Fruit Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.