How many calories in

Orange, home squeezed

  1. Foods
  2. Average All Brands
  3. Fruit Juices
69 Calories

Quantity

glass (200ml)

Serving

Energy

290

kJ

Fat

0

g

Carb

16

g

Prot

1

g

Nutrition Information
Calories 69
(290kJ)
% Daily Value *
Protein1g2%
Total Fat0.2g0%
Carbohydrate16g5%
Sugars16g
Dietary Fibre0.4g1%
Sodium12mg1%
Potassium290mg
Calcium20mg
Vitamin C74mg
Calorie Burn Time
How long would it take to burn off 69 Calories of Orange, home squeezed?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

19 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.