How many calories inOrange, home squeezed

69 Calories


glass (200 ml)


Fat0.2 g
Carbs16 g
Fibre0.4 g
Protein1 g

Nutrition Information

Calories 69(290 kJ)
% DI*
Protein1 g2%
Total Fat0.2 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate16 g5%
Sugars16 g
Dietary Fibre0.4 g1%
Sodium12 mg1%
Potassium290 mg
Calcium20 mg
Vitamin C74 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 69 Calories of Orange, home squeezed?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Orange, home squeezed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.